OUR SERVICES
Everyone’s journey is unique, which is why we offer a range of counselling services to support you wherever you are. Whether you’re seeking one-on-one sessions, guidance for your relationship, or the shared connection of group work, you’ll find compassionate care designed to meet your needs.
WHY CHOOSE LIONHEART COUNSELLING?
Over a decade of experience in mental health services
Trauma-informed compassionate care
Integrating scientific backed therapy with hands on tools you can use in and out of session
Sessions curated to your needs personalised at every step of your journey
Experience working with veterans and domestic violence
ABOUT LIONHEART COUNSELLING
As a counsellor and mental health nurse, I’ve worked with people from all walks of life — each with their own story. What I’ve learned is that therapy isn’t about fixing you; it’s about helping you find your voice, your resilience, and your path forward. Whether you’re seeking support for anxiety, depression, trauma, relationships, or simply wanting more balance, therapy can be the grounding space you need to move forward with confidence.
WHAT CAN YOU EXPECT IN THERAPY?
Life can feel overwhelming at times — and you don’t have to go through it alone. Many people come to therapy unsure of where to start, only knowing that something needs to shift. Our sessions are a chance to talk openly, make sense of what you’re going through, and take steady, meaningful steps toward healing and growth.
NOT SURE WHAT SUITS YOU?
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LIONHEART COUNSELLING SERVICES
INDIVIDUAL COUNSELLING
A safe, one-on-one space to explore your thoughts, feelings, and experiences. Together we’ll work through challenges such as anxiety, stress, grief, trauma, or life transitions, helping you build resilience and discover new ways of moving forward.
RELATIONSHIP COUNSELLING
Relationships can be deeply rewarding but also complex. Couples counselling provides a supportive space to strengthen communication, rebuild trust, and navigate challenges as a team. Whether you’re working through conflict or wanting to deepen connection, we’ll focus on building understanding and harmony.
GROUP COUNSELLING
Sharing experiences in a group setting can be powerful and healing. Group counselling offers connection, perspective, and support from others who may be facing similar challenges. Guided with care, these sessions create a sense of belonging and collective growth.